Overview

LFT Collective Small Group Personal Training sessions are designed to be flexible and fit around your lifestyle. All sessions are 55 minutes in duration and are sold in monthly blocks of 4, 8, or 12 sessions. Sessions run multiple times per week (see timetable), and you may choose the times that best suit your schedule.

Each session is limited to a maximum of 8 participants to ensure sessions remain personal, supportive, and focused on quality coaching. Sessions will only go ahead with a minimum of two participants.

4 sessions per month£70
8 sessions per month£99
12 sessions per month£140
Pay as you go£20 per session

Booking & Attendance

When you join, you'll be sent a booking link giving you control over your own sessions. At the start of each month your account updates with the sessions included in your package, and you can arrange them across the available times that suit you. Changes must be made through the booking system, with at least 6 hours' notice.


PAR-Q (Physical Activity Readiness Questionnaire)

A PAR-Q form must be completed prior to taking part in any sessions. This ensures your safety and allows sessions to be tailored to your individual needs. Participation will only be permitted once this has been completed.


Payment

Payments are made directly to LFT Collective and are due on the 1st of each month. Payments are non-refundable. If joining part way through a month, sessions will be charged at £20 per session until your first full month begins. This is a monthly payment arrangement with no contract. All sessions must be used within the calendar month they are purchased and cannot be carried over to the following month.


Cancellations & Expiry

For Group Training, a minimum of 6 hours' notice is required to reschedule a session. If less than 6 hours' notice is given, the session will be forfeited and deducted from your monthly allowance.

For 1:1 Personal Training, a minimum of 24 hours' notice is required. If less than 24 hours' notice is given, the session will be forfeited.

Any unused sessions at the end of the month will expire and cannot be carried forward.


Session Times

From July 2026. All sessions limited to a maximum of 8 members.

Monday9.05 am, 6.00 pm

Tuesday9.05 am

Wednesday9.05 am, 12.05 pm, 6.00 pm

Thursday9.05 am, 6.00 pm

Friday12.05 pm

Saturday9.05 am, 10.00 am

Sunday9.05 am